My name is Bernadette Najjar and I am a certified Transformational Parenting Coach.

But let me share a little bit more about who I really am.

I am a compassionate and caring individual, as well as a mother of four amazing, beautiful, bi-cultural grown children.
I have lived in the Arab world for half of my grown life and the UK for the other half. My life-long partner and love of my life is from the Arab world which means I have a rich appreciation and understanding of two cultures. I speak both English and Arabic and have communicated with my children in both languages all their lives.
One of my favourite things to do is to spend as much time with my children as I possibly can. They are four very busy individuals so time with them is precious. When I am not doing that, I love to spend time with extended family and friends. Several of my friends live in different countries so I spend many an hour on Zoom! When I feel like just switching off from the world, I usually watch Scandi crime dramas (I’m obsessed!) or go for long walks in nature (any park, forest, or beach will do) with my husband. Oh, and I almost forgot—I love dark chocolate!

My vision statement

I believe that it is every child’s basic human right to be raised in a loving, caring home. Where they are cherished, seen and delighted in. One where all emotions are safe and supported. 

I believe that it is the right for every parent/carer to feel seen, valued and supported by the world that they live in.

My mission statement

It is my mission to offer support and guidance to parents/carers through their journey to becoming the optimal parents/carers I know they can be.

How I got here

Throughout my life, I have had a deep love and curiosity for understanding children and their perspectives. I’ve always sought to learn how they perceive the world, how they learn, and what they need to truly thrive.

My passion for understanding childhood development led me to become a Montessori teacher, eager to uncover the secrets of how children grow and learn. While my experience as a Montessori teacher provided valuable insights, I felt there was still more to discover.  Knowledge to me is exciting, and despite coming from a socio-economically deprived background, I have always had a restless hunger to learn.

So, I made the decision to pursue a degree in Early Childhood Studies, all while raising my four young children. Through dedication and hard work, (and very long nights) I achieved a First-Class Honours degree, which equipped me with a comprehensive understanding of the field.

With my academic accomplishments, I embarked on a fulfilling career as an Early Years Educator, working with high-need families from diverse backgrounds. I embraced the challenges and opportunities this role offered, not only working with neurodiverse children but also providing support to their families. Recognizing the importance of holistic care, I later transitioned to working as a Family Support Practitioner. Whilst in this role I became a Video Interactive Guidance (VIG) Practitioner as well as a Circle of Security Parenting Practitioner. These invaluable early intervention tools further fortified my ability to support parents, enabling them to develop strong, lasting attachments and nurturing parent-child relationships.

Throughout my career, I have worked with hundreds of parents, supporting them in understanding what their children need to grow and thrive, both physically and emotionally.

What I want to give to others now as a parenting coach

Throughout my life’s work, I have dedicated myself to children and families. I am deeply grateful for the opportunity to make a positive impact in their lives, offering the tools and support needed to build strong, loving relationships.

My desire to continue supporting parents in their relationships with their children is as strong as ever. This led me to discover my true calling as a Transformational Parenting Coach.

Drawing from my personal journey, which has had its fair share of suffering and struggles, I bring a profound appreciation and understanding of life that fills me with empathy and wisdom.

My main area of passion and expertise lies in supporting families experiencing generational cultural disconnect between parents and children. I have personal insight into the challenges and conflict that can arise in such situations. I have successfully helped families who felt deeply disconnected from their children to the point where they barely recognised them and felt like they had nothing in common.

During these tough times, they felt like they were failing as parents and the daily conflicts with their children were overwhelming.

I hope this first-hand perspective gives you a better understanding of my background and expertise. I am dedicated to guiding and empowering parents, helping them build strong, loving relationships.

How can I help?

Are you, at times, feeling overwhelmed, at a loss and simply don’t know what to do? Do you often feel like everyone else has it figured out while you’re still searching for answers? I want you to know that you are not alone in these feelings. Many people have experienced the same emotions at some point in their parenting journey. We are all imperfect humans doing our best, and although it’s challenging, as a certified Transformational Parenting Coach, I can help make it easier for you.

I specialise in simplifying parenting and guiding individuals towards compassion for themselves and their children. My goal is to help you build strong, lasting connections with your loved ones and gain confidence in your abilities as a parent. I firmly believe that you are stronger than you think, and with my support and guidance, you can uncover the answers that lie within you.

Using science and research-based coaching skills, tools, and frameworks, I offer personalised one-on-one, couples, and group coaching sessions in Transformational Parenting. My approach includes a comprehensive 12-week course, which covers various topics designed to bring about transformative change and foster peace, connection and cooperation with your child or children.

I also offer one-on-one or couples’ individual sessions the choice is yours.

Some of the topics we would cover should you choose the 12 week program would be: Making sense of attachment science, Making sense of the nervous system science, Making sense of mindsight and brain science as well as Making sense of emotional intelligence and much more.

If you feel that I can help you on your parenting journey, I encourage you to reach out to me. You don’t have to face these challenges alone. You can contact me via email at bernadette@thrivetogetherparenting.com.

I offer a free 30-minute consultation via Zoom or Teams, where we can discuss your needs and determine how I can best support you.

Remember, parenting is a shared human experience, and together, we can create new paradigms that lead to optimal parenting experiences characterised by peace, connection and cooperation.

What People Say
Bernadette was a lifeline at the start of my parenting journey with two baby boys just 10 months apart. I was struggling with postnatal mental health disorders. Her unwavering support, weekly coaching sessions, and use of Video Interaction Guidance (VIG) were instrumental to my journey to becoming the strong, independent well mother that I am today. Bernadette showed me that my sons adored me, she supported me to see how I was the best person for my children, despite how, at that time I truly believed that my sons did not have a bond with me, and they did not want to be around me. Before Bernadette stepped in, I was wrongly advised that my feelings were just "baby blues" and that comforting my babies was incorrect. Bernadette empowered me to seek appropriate mental health support while explaining how holding my babies was scientifically beneficial, fostering their emotional well- being and establishing a secure attachment. She gave me the confidence to break unhealthy family cycles and showed me that I was indeed a good mother with good instincts! She made me proud of my parenting and she helped me to see the strong love and connection I had with my boys. She offered me constant support and practical achievable strategies to use when parenting my two boys. She never gave up on me even when I wanted to give up on myself. I am now the very proud mother to two incredibly happy children, aged 4 and 5, all thanks to Bernadette's unwavering support.
E, mother to two amazing boys. Norwich, UK

Working with Bernadette felt relaxed and calming, she immediately put my concerns at ease. We were going through a very tough time with our 3-year-old daughter, but Bernadette took the time to listen and gave helpful and realistic advice. She gave us tools we could actually put to use, to improve our daughters and our lives, I would highly recommend her services, it’s made me a much more confident and happy mummy and I'm so grateful for her support.
J, mum to an incredible little girl. Newcastle, England

Working with Bernadette through the 12-week Jai parenting program transformed my relationship with my teenage daughter. Initially, I struggled with personalizing situations and misinterpreting my daughter's behaviour. Bernadette's coaching and the program's lessons were pivotal in reshaping my approach. I learned to recognize and stop unintentionally criticizing my daughter, especially in front of others. This change significantly improved our relationship due to Bernadette's guidance. Understanding my daughter's need for space was another crucial lesson. Instead of taking her withdrawal personally, I learned to respect her privacy and timing for conversations. This approach proved effective, as she started opening up to me about her concerns, vastly improving our connection. I learned to respect my daughter's personal space, particularly her room. Bernadette helped me understand that her room is her private domain, leading me to respect her autonomy, which improved our relationship. Bernadette also delved into the cognitive development of children, explaining the stages of brain development and decision-making in various age groups. This scientific insight into children's capabilities helped me adjust my expectations and approaches accordingly. Furthermore, she sensitively explored how our own childhood experiences impact our parenting styles. Bernadette created a safe space for reflection, enabling me to recognize their influence on my parenting. This introspection allowed me to cultivate self-love and self- compassion, ultimately making me a better parent. A fundamental change was recognizing the significance of praising and acknowledging my daughter's strengths. I learned to appreciate her without judgment and express my pride in her, fostering a closer bond between us. In essence, Bernadette's coaching and the Jai parenting program were transformative. They helped me reprogram my behaviour, understand the science behind child development, address my own past experiences, and enhance the connection with my daughter through understanding, respect, and genuine appreciation.
S, mother to a wonderful teenage daughter. Amman, Jordan

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